How to Get the Best ADHD Assessment for Adults
A professional ADHD assessment is the best method to receive a precise diagnosis. Self-assessment may be helpful, but it is not a substitute for a consultation with a specialist.
A thorough ADHD evaluation should be able to identify other mental health conditions that may coexist with or mimic symptoms of ADHD and also be able to determine if your symptoms began before age 12 years old. Additional tests for neuropsychological or psychological testing may be required.

Self-Assessment Tool
A self-assessment tool is a form of assessment that examines particular traits or symptoms. These tools are often employed in clinical studies, research studies and by health websites to assist people detect ADHD. Certain self-assessments are brief and provide a thoughtful report at the conclusion of the test. Others are longer and require participation from other significant people in a person's life. These tools can be used to determine whether one should seek an ADHD assessment.
There are many online ADHD screening tests and assessments, but most of them have not been scientifically validated or standardized. Utilizing these tests without the support of a medical professional is not recommended since they can lead to incorrect diagnoses. It can also result in unnecessary specialist referrals for ADHD assessments of people who aren't likely to be suffering from the disorder. This can waste healthcare funds and cause stress for the person who is referred to, and lead to long waiting periods for an in-depth interview.
The World Health Organisation and the Workgroup on Adult ADHD have generated a short survey known as the Adult ADHD Self-Report Scale Screener (ASRS). The ASRS is a 6-item test that examines the experiences of people who have the most common ADHD symptoms. This screener is useful for the determination of whether an individual requires further clinical analysis.
Other self-assessments that are more comprehensive include the Conners Abbreviated Symptom Questionnaire and the CBCL-AP. Both scales have been found to have high diagnostic accuracy and moderate specificity and sensitivity. It is important to remember that neither of these tests can substitute for a thorough assessment by a psychiatrist or psychologist.
Women's ADHD symptoms are different from men's and that's why some of the self-assessments are tailored to women-specific issues. These tools for women can be a useful way to help people understand if they should seek a professional diagnosis of their ADHD.
Diagnosis
In many instances, the primary doctor of care will refer the patient to an ADHD-specialist neurologist or psychiatrist. In most cases, a specialist will need to speak with the person to assess how the symptoms affect them in daily activities. The doctor might ask the patient to fill out an inventory of symptoms or a behavior rating scale, and will likely review the medical and psychiatric history of the patient from childhood through the present. The doctor will also consider other disorders that may mimic ADHD, such as anxiety and depression.
When assessing adults, it is more important to take into account the functional impairment of the adult rather than the number or severity of symptoms. Individuals with ADHD aren't able to meet their expectations at school, work as well as in relationships. It's generally an excellent idea to discuss the details with those who supervise you at work, your teachers at school and family members so that they are aware of the challenges you face daily. It isn't easy for patients to discuss such concerns. However, it's essential to do this to receive the assistance they require.
A psychiatrist or neurologist who specializes in ADHD can begin by interviewing the child, and then using the DSM-5 symptom checklist specifically designed to help diagnose children. The clinician will also ask about the patient's social emotional and mental health background, as well as how his or her ADHD symptoms impact daily functioning. Many doctors also consult with the patient's spouse and other close family members about their perceptions of the patient's behavior and if they see any symptoms of ADHD. Such personal insight can uncover information that cannot be gleaned from ratings or questionnaires.
In some instances the psychologist who is certified in cognitive behavioral therapy can provide an ADHD diagnosis. However psychologists do not have the authority to prescribe medication, which is typically provided by a psychiatrist or neurologists. A therapist trained in ADHD can assist the patient learn skills to manage symptoms. These include time and money management, organizational strategies, and time management. These treatments are available in person and through remote mental services like Frida.
Treatment
A thorough assessment of ADHD in adults must include an interview for diagnosis and information from independent sources such an intimate partner or close family member. The doctor may request to see the person fill out one or more standardized ADHD ratings scales. These questionnaires are based on research and examine the behavior of people with ADHD against those who are not. They can help determine if a problem exists. Some clinical psychologists will also administer cognitive tests to determine if someone has ADHD or other disorders like an anxiety disorder or a learning disorder.
The physician will also consider how the symptoms impact the person's daily functioning at work, school, or in relationships. For instance, a patient might have trouble keeping track of bills and appointments or organizing belongings and thoughts. Additionally, many adult patients have low self-esteem and resentment toward the repeated patterns of academic failure or job loss, as well as relationship conflict. A mental health professional might recommend individual therapy or a program to aid the patient cope with and manage their ADHD symptoms.
If the clinician suspects that a medical problem such as seizures or thyroid issues are the cause of ADHD symptoms, he'll conduct an examination. The doctor will also inquire with the patient about previous health problems and whether they have suffered any injuries or accidents. A thorough history will enable the doctor to determine whether the patient has been diagnosed with ADHD or any other psychiatric and neurological disorders, such as depression or anxiety.
Many adults have a shaky or weak memory of their childhoods and may forget they were identified as ADHD children. In order to obtain a more accurate picture, the clinician will interview someone who is important in the life of the patient, such as their spouse or family member or employer. This will allow the clinician to obtain an independent view of the person's behavior and to avoid the potential for bias in the evaluation.
A comprehensive ADHD assessment should also include a neuropsychological or psychological test. These tests measure the level of working memory and intelligence among other cognitive abilities. These tests can help the therapist determine whether ADHD is a factor in the person's problems with working, learning or managing.
Support
Adults with undiagnosed ADHD often have difficulty performing well at work or in school. They may have difficulties keeping track of their daily tasks, arranging their belongings and retaining important information. They might also experience difficulties in their relationships, or find it hard to keep appointments.
Talking to adhd adult assessment is the first step towards getting an ADHD diagnosis. The doctor can provide referral options or recommend mental health professionals for an assessment. Certain psychiatrists and graduate programs in psychology, and private therapy professionals are trained in the psychological assessment of ADHD.
During the evaluation, a mental health professional will employ standardized ratings scales for ADHD symptoms to determine if a person meets the criteria for diagnosis of the condition. There are a variety of different rating scales, including the Barkley Adult ADHD Scales and Conners' Classroom Assessment of Attention Hyperactivity Disorder Self Report (CAARS). In addition to these ratings scales mental health professionals generally use cognitive tests to examine an adult's working memory, executive functioning abilities and spatial and visual abilities.
If a mental health professional concludes that a patient is suffering from ADHD, they will discuss possible treatment options with them. There are many strategies for managing ADHD symptoms, including medication, therapy and lifestyle modifications. Many adults suffering from ADHD report improved functioning through the use of psychostimulants, stimulant medications which improve alertness and focus. Many adults also benefit from non-stimulant medication that help reduce depression or anxiety, as well as from therapy that incorporates mindfulness techniques and coaching.
It can be a challenging and stressful experience to receive a diagnosis for ADHD. However, with the right support and guidance, people suffering from ADHD can manage their symptoms and lead fulfilling lives. It's important to be honest with your doctor and to not hide anything out of fear or shame. It's also helpful to tell your teachers, supervisors, and coworkers that you suffer from ADHD. They might be more understanding if they know about your difficulties and can offer accommodations such as extra time to complete assignments.